― Hypnotherapy Private Sessions
Inner Child Healing
Inner Child Regression Therapy is a form of hypnotherapy that explores how childhood experiences may continue to shape your thoughts, emotions and relationships today.
Your inner child represents the younger part of you that may still carry emotional wounds, unmet needs and limiting beliefs formed during childhood. Through Inner Child Regression Therapy, we gently explore these experiences with compassion and awareness, helping you better understand the patterns they may be creating in your life today, and allowing you to feel more in control and able to face situations as the grounded and mature adult of today.
― About
About this session
The impact of a wounded inner child usually come up as a sudden trigger when you see someone or think of a situation, which in turn reminds you of the past and then all the pain and anger comes flooding back. Although many people feel justified about their pain, they can’t escape that the person suffering the most is them! For example if you feel justified to be angry at an abusive father, yet it could results in you not being able to trust any man and therefore have a string of failed relationships.
- Hypnotherapy for Inner child work is especially useful for people with the following symptoms:
- Repeating toxic patterns in relationships
- Feeling continuously traumatised about a certain situation of the past
- Holding long-term grudges about people, places or situations
- Wanting to forgive but being unable to
- Feeling overly influenced by the impact of childhood situations or relationships with family members
- Feeling unable to shake-off childhood bullying
Hypnotherapy creates a relaxed state where it can become easier to explore the subconscious mind and the beliefs, emotions and coping patterns that developed earlier in life.
With the guidance of your therapist, you’ll gently reconnect with these younger parts of yourself, bringing greater awareness to the experiences that may still be influencing you today. Together, you’ll explore these memories, helping you understand the emotional patterns behind them and create space for healing, self acceptance and new perspectives.
For many people, this process can lead to greater emotional awareness, healthier relationships, stronger boundaries and a deeper sense of connection with themselves.
How The Process Works:
The First Session:
Our first role is to clearly identify your objective and gain some background on the issue. All behavior is governed by beliefs, and we work with the beliefs you have accumulated in the subconscious mind that are holding you back. During the session you will learn how the mind works, and discover beliefs that you have that are supporting you and sabotaging you towards achieving your goal. We will end with a tailor-made guided meditation that you can take home and listen to for the next few weeks.
Subsequent Sessions:
Each session comprises of several healing techniques, hypnotherapy, visualisations and exercises to release the disempowering beliefs and experiences from your subconscious mind. We believe that this journey is a partnership between you and the therapist, and will be giving you simple exercises to do for homework so you can maintain the shifts at home and create lasting change together.
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