A Different Type of Prayer
A topic that I have given recent attention to is the concept of prayer. Many people use prayer as a
― Journal
Reflections on healing, consciousness & inner change.
Long-form essays, frameworks, and practical pieces from Sonia and the All About You team. Our full archive is on its way — sign up to our newsletter and we’ll share new pieces as they go live.
The Little Hijacker in You | Sonia Samtani | TEDxCityUHongKong
There is a “little you” in your mind that you might not know about, and this “little you” might
Acceptance is all you need to be free!
Acceptance is a topic that seems to be bubbling up at the centre, and because it is the basis of
Raising the Bar Sonia Samtani Interviews With Coco Tan
Raising the Bar is a series focusing on the lives of ordinary people based in Hong Kong, doing extraordinary things.
Failure vs Rejection
The month of February tends to focus on romantic relationships, so as cliché as it is let’s talk about relationships,
Experiencing Our Emotions
Sometimes we don’t want to feel those yucky emotions of sadness, jealousy, anger and so on and in not doing
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