Simply YOU! with Jaz Goven
Facilitator: Jaz Goven
Jaz has spent more than 20 years dedicated to guiding people on transformative journeys. Her own path toward healing was deeply personal, driving her to explore numerous modalities. Eventually, this journey culminated in the creation of Fast Track Technique, a comprehensive system that integrates the most effective techniques she has encountered.
Dive deeper into the transformative practice of Simply You in this engaging and interactive 4-hour workshop, broken into 2 parts of 2 hours each. This workshop is designed to enrich your journey of self-discovery and personal growth. Participants will learn the Awareness Transformation Technique, a powerful method that encourages acceptance of thoughts, emotions, and physical sensations.
Through guided exercises and group discussions and hands on practice, you’ll explore how to cultivate emotional regulation, reduce stress, and enhance mindfulness. Whether you are just starting out on your journey of self awarenes or are well on your way, this workshop will empower you to embrace your experiences without judgment, fostering a sense of freedom and insight.
Join us for an enriching day of connection, healing, and empowerment as you learn to navigate life with greater awareness and acceptance!
Wednesday
15th and 22nd January 2025
10:00 am – 12:00 pm
Venue:
Online via Zoom
Fee: HKD1,500