Harmony Within: A Year of Mindfulness and Healing
Facilitator: Brian Hayes
Brian is a certified clinical hypnotherapist, holistic and business NLP practitioner, Yin Yoga teacher and Reiki Tummo Practitioner. Trained in transcendental meditation, Brian has a deep interest in spirituality, mindfulness and mysticism.
Immerse yourself in a journey of self-discovery and inner peace as we explore the depths of mindfulness, reconnect with our inner child, and cultivate healing and wholeness. Let go of stress and tension, and embrace a sense of harmony as we tap into the power of meditation to heal and uplift our spirits. Find your inner balance and peace as we embark on this meditative path together.
Thursdays
Every FIRST Thursday of the month
8:30 pm – 9:30 pm
Venue: Online via Zoom
Fee: FREE