14 Sep 2017 | Videos - Sonia's Take On
It’s okay to feel our emotions!
7 Sep 2017 | Videos - Sonia's Take On
Sometimes when we go through testing times we need to know that there is an equilibrium that will show that there is as much support as there are challenges
31 Aug 2017 | Videos - Sonia's Take On
Meditation isn’t about where you are sitting. It’s a state of mind.
24 Aug 2017 | Videos - Sonia's Take On
Communication between men and women inspired by a few couples counselling sessions
17 Aug 2017 | Videos - Sonia's Take On
Knowing When to Accept and When to Take Action
10 Aug 2017 | Videos - Sonia's Take On
Just saying it as it is – the harsh truth of life.
