The more I work with people to accept recent changes, face losses, and move forward, the more I am understanding that every moment in time is a snapshot of an ongoing cycle where there is no beginning or end. If we keep tracing back time, we will notice that there is...
As we go about our day, most of us don’t realise how dependent we are on each other, and how the behaviour of one person can influence many others. For us to do anything we want, we need to depend on others and the environment to function in a particular way. The...
As a collective, we are going through more changes than ever before, and we have the opportunity to trust that we can handle it, or to judge that “it was not supposed to be” and feel powerless about it. There is no doubt that we are being challenged on many levels....
We often have two conflicting needs that simultaneously occur, the need to stand out and the need to fit in. Logically, we know that we cannot be in both places at the same time, and yet there are parts of us that crave to be special, while other parts want to fit in...
If you are reading this, then you have experienced the ride of 2020, seen things come to an end, perhaps experienced some sense of loss, witnessed your plans collapsing, adapted to shifts that were unforeseen, innovated new ways of being, and moved forward through it...
We are now coming to the close of 2020, and what a year it has been! Perhaps for the first time in history, we are so networked across the globe that all of us have been impacted by one single situation. The pandemic we have faced this year has come without any...
