As we usher in the Year of the Dragon, we extend our warmest wishes to you and your loved ones for a joyous and prosperous Chinese New Year! We also understand that this time of the year can bring up some triggers for some people. The year has just started, it may...
And just like that- we’ve stepped into 2024! Another year where we can reset, re-create, and move towards new desired outcomes. Have you taken the time to acknowledge what was complete in 2023, and set some goals for 2024? Although it’s cliché, the New Year always...
No matter what you do, you cannot prevent pain or challenges from occurring in your life. They are a natural and inevitable part of the human experience. The only thing you can do is trust that you have the resources to handle them. I have seen too often how people...
Our journey of consciousness entails moving from ignorance to being consumed by the rat race, and if we’re lucky, experiencing awakening. When we first came into this world, we had a sense of wholeness, wonder, and innocence. Then as we grew up, we were exposed...
We have a tendency to forget that all physical experiences are impermanent, including our relationships with people. One of my recent lessons has been to embrace that all relationships are impermanent, and people are meant to pass through our lives, leaving behind...
