Welcome to the first day of a new beginning – the year 2017! I’m using the term new beginning as it’s not only the new year, but according to numerology we are coming into a number ‘1’ year which marks new beginnings for our planet. We...
We are at the end of 2016, and what an eventful year it has been! Most people have gone through more transitions than ever this year, the most recent one being the U.S. election. We have heard so many different comments on this from shock to anger, to righteousness...
This month we would like to wish you a Happy Diwali! Diwali is the Indian new year and is known as the festival of lights. There are many historical stories related to this festival which indicate the triumph of light over darkness. The stories are placed on...
This month we are really excited to launch our campaign with a simple but powerful message “It’s Okay!” What we are fundamentally saying okay to is ourselves and our feelings without judgement. Many of us feel that we should be on a fast-track to...
If someone tells you to stop being angry, scared or sad, will you stop? The most common response is no; it’s not going to change the way you feel and you won’t stop, because you are already feeling it! In most cases being told to stop just makes us feel...
We know that screaming, swearing and punching is socially unacceptable, and we accept that this is not appropriate to be done to another person, and in public! However sometimes when these things are done privately as an act of release, it can feel so good! The truth...
