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A Different Type of Prayer

A topic that I have given recent attention to is the concept of prayer.  Many people use prayer as a means to ask for something, and thus many prayers consist of sitting at an altar and requesting “God” or the universe to make your life better by giving you more...

Acceptance is all you need to be free!

Acceptance is a topic that seems to be bubbling up at the centre, and because it is the basis of so much of our healing work I wanted to shed some light on it this month.  The foundation of all healing process requires us to give up our judgment of the past so that we...

Failure vs Rejection

The month of February tends to focus on romantic relationships, so as cliché as it is let’s talk about relationships, which is the catalyst for so much of our learning and growth! When there is a relationship conflict, many of us are triggered so we put on...

Let go and Let in!

Welcome to 2018! As we embark into the new year, I am sure many of you have desires, goals, and objectives that you wish to achieve – and I think that’s a beautiful way to get clarity and keep moving forward.  However, one of the key things to manifestation that we...

Let’s Hit the Pause Button

As we approach the end of the year, it feels everything speeds up to the new year. Before we bid a farewell to 2017, let’s hit the pause button for just a little bit. Pause to reflect on the changes, challenges, accomplishments, and setbacks throughout this year....

The Play of Opposites

With Diwali gone and Christmas around the corner, we are approaching a festive time of celebration where we see lots of light and candles everywhere. This inspired me to think of how we experience lightness and darkness. The world we live in is often referred to as...