10 Apr 2019 | body, Communication, In the Press
“Family education is undoubtedly important and family sexuality education is equally vital” Having the “birds and bees” talk with your children might be something you prefer to avoid. Either you find it awkward to suddenly bring up the topic or...
3 Aug 2017 | Communication, Videos - Sonia's Take On
A quick snippet explaining what’s behind the fear of public speaking. Love seeing people face their fear in our public speaking workshop.
22 Feb 2017 | Appearance, Beliefs, Communication
What is it about men women find most attractive and What is it about women men find most attractive? Men to women: Wearing less make up! This may seem weird because most women tend to wear make up to beautify themselves! A lot of times though, they may possibly go...
25 Jan 2017 | Communication
Whether we’re talking in a team meeting, giving a presentation in school to an audience, we all have to speak in public from time to time. Everyone has probably been in the position where the nerves got the best of them. It’s completely understandable because nothing...
2 Nov 2016 | Communication
Listening vs Speaking During a conversation, have you ever wondered if the person was actually listening to you? Yes, he/she might be hearing what your saying, but is he/she actually listening? And how do you know if he/she is listening? There are also times where our...
10 Aug 2016 | Communication
A happy relationship is the greatest thing out there. It can make you feel alive, beautiful, safe and loved! Behind a happy couple, there is usually hard work! They are the ones who find time for one another, are always honest, laugh, support one another, communicate...