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If you really think about it, can a single one-off thought create a reality? It’s less likely, because the potency of energy isn't enough for it to manifest instantly. For example, if you have one single thought about receiving a billion dollars, it’s probably not...

We are trained for many things through our upbringing, however very few of us were taught what we are truly responsible for. Our understanding of responsibility usually comes from a bunch of judgments we have created by observing our parents and environment. As a...

With so many paths available for personal and spiritual growth, I find many people confused about which route to take and question whether they should follow Art of Living, a Guru, Hypnotherapy, Vipassana, Coaching, NLP, Buddhist chanting, or something else. My...

Whenever something happens that is not in alignment with what we want, we usually judge the situation as “there’s something wrong”, feel upsetting emotions, and then unconsciously find ways to cope with it to feel better.  These coping mechanisms usually come in the...

The more I work with people, the more I am convinced that all that is required when healing any aspect of our lives is giving acceptance to those parts of us that we have judged in the past. All our issues are caused by us judging something, be it ourselves, other...

Have you ever noticed that people tend to love others in a way that feels good and convenient to them? Some may like to show love by cooking and create amazing culinary experiences - just forgetting to check if their loved ones are hungry or feel like eating! Some may...

It might sound like I’m talking about ice cream, but what I’m really talking about is what version of “I’m not good enough” are you most used to feeling? You may notice I’m not even asking if you’ve felt not good enough, I’m pre-supposing that you have, and I’m...