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And just like that- we’ve stepped into 2024! Another year where we can reset, re-create, and move towards new desired outcomes. Have you taken the time to acknowledge what was complete in 2023, and set some goals for 2024? Although it’s cliché, the New Year always...

No matter what you do, you cannot prevent pain or challenges from occurring in your life. They are a natural and inevitable part of the human experience. The only thing you can do is trust that you have the resources to handle them. I have seen too often how people...

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Our journey of consciousness entails moving from ignorance to being consumed by the rat race, and if we're lucky, experiencing awakening. When we first came into this world, we had a sense of wholeness, wonder, and innocence. Then as we grew up, we were exposed to...

We have a tendency to forget that all physical experiences are impermanent, including our relationships with people. One of my recent lessons has been to embrace that all relationships are impermanent, and people are meant to pass through our lives, leaving behind...

The problem with people is not that they don’t know better. People are intelligent, and most of the time they do know what to do! For example, you may know that you need to find time to let go of control and have more faith, or that you need to accept instead of...

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True success is when you sleep peacefully every night. Some may think it’s about achievements or being conscious. However, no matter how well you have performed during the day or how much inner-work you have done, you won’t reap the benefits of it if unless your mind...

If you are reading this, you are probably into wellness and mental health. It isn’t news that the universe has your back. Consciousness IS on your side and it always has been. The best evidence for this is when you realise how grateful you are that you didn’t get what...

If you create space in your life for failure, negativity, sadness, you will find that there will also be space for success, positivity, and happiness. If you make space for all things life has to offer, you will be in charge of life and see everything as an...