Our Blog
Declare 2016 The Year of You
Happy New Year and welcome to what I know will be a fantastic 2016! As you step into a new year you may start to think about what you would like to create and accomplish - this is a great way to start the year because without a vision we cannot create. To help you...

South China Morning Post Feature
I was featured in the SCMP recently. Here is an excerpt of the interview. Hong Kong hypnotherapist unlocks power of the subconscious to help change lives As the client focuses on the longest finger of her left hand, held away from her face, hypnotherapist Sonia...

Make-up Trends for Fall/Winter 2015
It’s finally that time of year where a matte face, purple lip is back in! Not to say that the whole “strobing trend” for the summer was a bore but it’s a good time for a dramatic transition. This fall/winter, the 90’s make up look has been gradually creeping back in,...