Our Blog
Mind Body Connection
Ever heard of someone complaining about a headache when they're stressed? It may seem strange but this happens because of the mind body connection. Mind Body Connection means that there is a link between our emotions and our physical body; where our minds affect how...
Is Negativity Really Bad or Wrong
Is it possible to be 100% optimistic? Is it possible to completely avoid negative thoughts? Would it be right to think that life is only about feeling good 100% of the time and never feeling sad, angry or fearful? The obvious answer is No! The truth is that we are...
We’re moving… across the harbour
As we all know life on earth is a constant transition, some of which mark profound milestones of our lives. All About You is now approaching one such milestone as we make our shift across the harbour to Sheung Wan! We have loved being in our current space for the last...
Winning Formula for Interviews
When preparing for interviews, it is fair to say that most of us choose to focus on what there is to ‘do’. We have a ‘to do’ list of what to bring, what to wear, what to say, what to research, how to sit, how to shake hands, how to introduce ourselves, and the list...
Intention is Everything!!
As we move into the second quarter of the year, we invite you to take a moment to focus on your communication in intimate relationships. We've noticed that conflicts in relationships is becoming a popular theme for clients visiting our centre and our message is that...
3 Facts about the Mind
1. 'Gut Feeling' Your mind is located at the pit of your stomach and is made up of two parts, the conscious and the subconscious. Whenever you feel fear, nervousness, butterflies in your stomach or any primal emotion you sense it in your gut or the pit of your...
Is it possible to be 100% optimistic?
Lets be honest; do you really think it's possible to completely avoid negative thoughts? Do you think we could totally avoid ever feeling angry, sad, or fearful? The obvious answer is No. In our world of duality there will always be two polar opposite energies. We...
Lose 10lbs Instantly!
For those eager to look thin NOW, the fastest and most dynamic approach is to learn the techniques of camouflage, which covers up any unwanted padding and accentuates your assets. Below are 6 creative techniques mastered by image professionals: 1. Restrict the amount...
Away From Pain or Towards Pleasure?
This month we would like to shine some light upon what drives us to take action. There has been much talk about the dip in the stock markets and the downturn in the economy; crisis has struck and people are looking all around for coping strategies on how to survive. ...
Introducing to the centre, Empowering Artwork
“A painting, like a thought, is very powerful and if you want to change your life, you need to alter the way you think,” –Yogini Murdeswara Yogini Murdeswara, an ex-banker for HSBC who currently paints is no ordinary painter. For the last 5 years, she has produced...