Our Blog
The Power of Subconscious Mind
Earl Nightingale, a respected speaker/author dealing with the subjects of human character development, motivation, excellence and meaningful existence said “Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a...
Transitioning to 2017
We are at the end of 2016, and what an eventful year it has been! Most people have gone through more transitions than ever this year, the most recent one being the U.S. election. We have heard so many different comments on this from shock to anger, to righteousness...
Basic Listening Skills for Everyday Life
Listening vs Speaking During a conversation, have you ever wondered if the person was actually listening to you? Yes, he/she might be hearing what your saying, but is he/she actually listening? And how do you know if he/she is listening? There are also times where our...
Light Over Darkness
This month we would like to wish you a Happy Diwali! Diwali is the Indian new year and is known as the festival of lights. There are many historical stories related to this festival which indicate the triumph of light over darkness. The stories are placed on...
Visualization
Visualization is an age old technique popularized by ‘The Secret’ to help bring into your life that which you desire. We have found visualization to be one of the most powerful tools that amalgamates thought, emotion and action to achieve your goal. In fact...
#ItsOkay!
This month we are really excited to launch our campaign with a simple but powerful message "It's Okay!" What we are fundamentally saying okay to is ourselves and our feelings without judgement. Many of us feel that we should be on a fast-track to becoming enlightened...
Awareness Talk: Fast Track Technique with Jaz Goven & Gina Robinson
Facilitators: Jaz Goven and Gina Robinson Jaz Goven, Creator of Fast Track Technique and Gina Robinson are looking forward to meeting you at the Awareness talk on Friday the 14th of October at the All About You Centre. You are in for a treat as both Jaz and Gina do...
Health and Balance
Most people these days strive to be “slim and toned”. This is mostly due to today’s society claiming that “slim and toned” is basically the sign of modern beauty. What does being “slim and toned” actually mean though? Does it mean that your healthy? Does it mean that...
Move Through It
If someone tells you to stop being angry, scared or sad, will you stop? The most common response is no; it's not going to change the way you feel and you won't stop, because you are already feeling it! In most cases being told to stop just makes us feel guilty or...
Communication in Relationships
A happy relationship is the greatest thing out there. It can make you feel alive, beautiful, safe and loved! Behind a happy couple, there is usually hard work! They are the ones who find time for one another, are always honest, laugh, support one another, communicate...