Our Blog
The Harsh Truth of Life
Just saying it as it is - the harsh truth of life.
What’s the Worst Case Scenario?
For most of us, the worst-case-scenario is something to dread. We do our best to avoid it and say to ourselves, ‘I don’t want that!’, however what we don't realize is that in doing so we are consistently thinking about it. Anticipating and dreading the worst case...
Fear of Public Speaking
A quick snippet explaining what's behind the fear of public speaking. Love seeing people face their fear in our public speaking workshop.
Beliefs vs Desires
Many of us have had long-term desires which we just can't seem to meet. Perhaps we've been wanting to speak confidently in public, eat healthily, become more patient, or earn more money, and yet we find that we just can’t do this. When we can’t get what we want it's...
Frequently Asked Questions on Hypnotherapy
FREQUENTLY ASKED QUESTIONS ON HYPNOTHERAPY 1. What is hypnotherapy? A hypnotic trance is a state of “focused concentration” in which you are neither fully awake nor fully asleep. Hypnotherapy is a state of consciousness in which your logically analytical faculties are...
Chakra Healing/Cleansing
To understand chakra healing, you would first want to know what it is. As a very basic definition, a chakra is each of seven centres of spiritual power in the human body. There are 7 main chakra’s which align the spine starting from the base of the spine through the...
The Control Game
The Control Game
Is There A Logical Understanding For Illogical Behaviour?
Most of us have witnessed emotional outbursts or irrational behaviour either by ourselves or others. What I'm talking about is having an emotional reaction that seems out of your control and possibly even out of character, and when you think about it in hindsight it...
Do You Control Your Destiny or Does Destiny Control You!
The question of whether something is destined and to what extent we have free choice, has been plaguing us for a long time. There are some that believe that everything is free will and choice, and others who approach astrologers believing that things are destined. If...
Is it possible to be 100% optimistic?
Is it possible to completely avoid negative thoughts? To think that we should be positive 100% of the time? If you fall into the category, then that’s remarkable, simply because we are living in duality and there will always be two polar opposite energies. Negative...