Summer is often associated with vacations, family reunions and travel. While these are all things we may look forward to, they can also bring to surface our unresolved patterns such as the anxiety of organising activity, the pressure of responsibility, unresolved...
Hypnotherapy is for people who are ready to change, clear on what they want, and aware that logic alone hasnât been enough. Maybe you want to speak confidently, stay calm during a flight, stop emotional eating, or overcome anxiety. Youâve tried reasoning your way...
A lot of people are speaking about AI and there is some concern about it taking over roles of humans and jobs. My perspective is that, AI is here to stay and itâs about time we learn to work with it and integrate it in our profession! AI is opening up exciting new...
At All About You Centre, we believe that access to mental health is a right for all individuals. To express this we continue to offer sessions with our training therapists at a nominal rate of HKD200 per session, to help them certify as a hypnotherapist and give...
As we step into March, there are more things to celebrateâincluding International Womenâs Day! This year, the theme for International Womenâs Day is #AccelerateAction, which made me think about how people take action. Sometimes, we procrastinate and donât take action...
