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Are we really leaving the past behind?

There is great value in ‘the power of now’ and staying in the present, however, it’s not so easy! So many of our experiences are coloured by the past, and this is not necessarily a ‘bad’ thing if we have grown from it. Through our past...

Testing Times

Sometimes when we go through testing times we need to know that there is an equilibrium that will show that there is as much support as there are challenges