21 Dec 2017 | Videos - Sonia's Take On
The mind is responsible for what the body feels. Well being refers to mind and body
15 Dec 2017 | Videos - Sonia's Take On
Raising the Bar is a series focusing on the lives of ordinary people based in Hong Kong, doing extra-ordinary things. The aim of this series is to reveal success strategies in a way that moves you and inspires you to play a bigger game in your own life.
14 Dec 2017 | Videos - Sonia's Take On
Accepting all your emotions and embracing the inevitable ups and downs of life
7 Dec 2017 | Videos - Sonia's Take On
What’s the end game? Peace or positivity?