16 Apr 2018 | Videos - Sonia's Take On
This video features Ana Scherer, a former Olympic-level swimmer and current life coach on what it takes to be a champion.
22 Mar 2018 | Centre News
There is a “little you” in your mind that you might not know about, and this “little you” might come up from time to time to override your decision, thinking that they were of your best interest. Despite the usually unfavorable...
15 Feb 2018 | Videos - Sonia's Take On
Raising the Bar is a series focusing on the lives of ordinary people based in Hong Kong, doing extraordinary things. The aim of this series is to reveal success strategies in a way that moves you and inspires you to play a bigger game in your own life.