Facilitator: Lisa Glasgow
Lisa is a qualified TRE® Provider currently living in Hong Kong. She has been working with this somatic, de-stressing therapy since 2017, guiding people to literally shake off deeply held stresses or traumas.
Do you find it hard to say NO? For those of us who identity as people pleasers or as a GOOD person this is a common problem. It means we are running the GOOD Person Program. And it’s killing us!
In this 2hr workshop run by Lisa Glasgow, author of the book “Why Being GOOD Is Bad For Us”, you will explore the 20 false ‘rules’ that GOOD people follow and dentify which ones are stopping you from saying NO. You will come away with your own arsenal of Nos and the confidence to use them, nicely.
Friday
29th November 2024
7:00 PM – 9:00 PM
Venue:
All About You Centre
Fee: HKD 550 includes signed copy of book (worth $140) & a glass of wine
HKD 450 if you already have the book (please bring) & a glass of wine